How to Win at Losing Weight: Conceptual Dieting : The 4 Basic Steps
Book format: An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Publisher: Date:1/1988 - Rose Pr
By: Pete, Gentile
Explains how to discover the hidden beliefs and concepts regarding food, eating and exercise habits that keep a person from loseing the weight they desire.The reader is guided through the 4 basic steps to correct or replace the faulty concepts with ones that have been proven and are guarranted to work. No diet pills, no gimmicks, just plain common sense.