Books Health, Fitness & Dieting

How to Win at Losing Weight: Conceptual Dieting : The 4 Basic Steps

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Pages: 288

Book format: An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Publisher: Date:1/1988 - Rose Pr

By: Pete, Gentile

Explains how to discover the hidden beliefs and concepts regarding food, eating and exercise habits that keep a person from loseing the weight they desire.The reader is guided through the 4 basic steps to correct or replace the faulty concepts with ones that have been proven and are guarranted to work. No diet pills, no gimmicks, just plain common sense.  


Read online or download a free book: How to Win at Losing Weight: Conceptual Dieting : The 4 Basic Steps.pdf

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